Sports

Sport pertains to any form of competitive physical activity or game that aims to use, maintain or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, through casual or organized participation, improve one’s physical health.

The different types of sports categories are:
Individual Sports.
Partner Sports.
Team Sports.
Extreme Sports.

Great Benefits of Playing Sport——:::::::::

Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. …
A Strong Heart. …
New Connections. …
Improved Lung Function. …
Increased Confidence. …
Reduces Stress. …
Improve Mental Health. …
Sport Builds Leaders.

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Art

Indian art consists of a variety of art forms, including painting, sculpture, pottery, and textile arts such as woven silk. Geographically, it spans the entire Indian subcontinent, including what is now India, Pakistan, Bangladesh, Sri Lanka, Nepal, and at times eastern Afghanistan.